June 2011
4 tags
3 tags
Depression Doing the Thinking | Psychology Today →
funeral:
One of the most powerful actions you can take in combating depression is to understand how critical the quality of your thinking is to maintaining and even intensifying your depression—and that the quickest way to change how you feel is to change how you think. Often enough you can’t control how you feel, but you can always control how you think. There’s an active choice you can take—if...
3 tags
3 tags
2 tags
4 tags
1 tag
4 tags
3 tags
eyeslikestatic:
“Things get bad for all of us, almost continually, and what we do under the constant stress reveals who/what we are.”
